Resources for all
Reading List
Seven Principles for Making Marriage Work
Sex Resources
Worksheets from Emily Nagoski and her book Come As You Are
Afrosexology sex/relationship education rooted in black experiences
O.school All things sex ed for adults
Dr Holly Richmond sex therapist
Podcasts
Where Should We Begin - Couples Therapy
Swoon - Sex and relationship supports
Sex and Psychology - sex and psychology :)
LGBTQIA+
FreshPath - Counseling
Open Path - Low fee counseling
Queers Next Door - Podcast
Queer Sex - Book
Savage Lovecast -Podcast
National Queer and Trans Therapist Network
Videos
State of Affairs - Ester Perel on infidelity
Cheating -Alexandra Solomon on Infidelity
Pelvic Floor (support for sexual health and ‘dysfunction’)
Parenting Support
Dan Siegel - Resources on regulation for kids and parents
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting
Depression Support
What To Do If You Are Depressed
Regulation Practices
Box Breathing -video
Calming the Nervous System -video
Yoga -video