FAQs

  • What type of services do you offer?

    Individual

    Couples

    Families

    Adult Sibling Family Therapy

    Discernment

    More…

  • How much do sessions cost?

    Individual Sessions - $150 for a 45-minute session weekly.

    Couples/Relationship Sessions - $250 for 50-minute sessions weekly.

    Sliding Scale Sessions with Therapists in Training $30-$100 for 45/50-minute sessions weekly.

    Discernment Counseling - $300 90-120 minute session (5 session max)

  • Do you take insurance?

    As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. Use this tool to see if you qualify for reimbursement for my services in seconds.

  • Are you virtual or in person?

    Since 2017, we've been pioneers of the virtual therapy frontier, and we've genuinely cherished every pixelated moment. It’s not just about the convenience for us. It’s about watching our clients light up in their comfort zones - be it wrapped in their cherished blanket, sipping their special brew, or sharing a knowing glance with their four-legged companion. We believe in healing where you're most 'you', and for many, that's right at home.

  • Do you only do traditional talk therapy?

    While talk therapy is a tool in our toolkit, we're far from one-dimensional. Over the years, we've crafted a treasure trove of our own resources, and gathered a rich library of supports that our clients swear by. It's a blend of tradition with a touch of our unique touch – all tailored to nurture and guide.

  • What if I don't think therapy will work for me?

    We meet many souls who step into this journey with a mix of hesitance or even fear. Whether it's cultural or familial notions painting therapy as a path for the 'unhinged', or past wounds inflicted by professionals meant to heal, we get it. Our space? It's one of free will, with doors open for both entry and exit. Therapy is undeniably unique, and that's its charm. We tread gently, sync to your pace, and together, carve out a path tailored just for you. It's not about 'fixing' because you aren't wrong or broken; it's about rediscovering and embracing.

  • My partner and I are on the brink of separation. What can we do?

    We have a specialized, short-term treatment that allows couples to discern their best next steps. In 5 sessions of less our goal will be to create clarity and confidence in a direction for the relationship, based on a deeper understanding of what’s happened to your relationship and each person’s contributions to the problems

  • Do you have a blog?

    Um Duh. I’m an elder millennial. Of course, we have a blog! (Also, it’s called, You Probably Aren’t Crazy…how good is that name???)